The Science Behind Red Light Therapy for Mental Health and Cognition
Discover how Red Light Therapy supports mental health, mood, and brain function, including Alzheimers disease, through science-backed photobiomodulation studies.
Discover how Red Light Therapy supports mental health, mood, and brain function, including Alzheimers disease, through science-backed photobiomodulation studies.
If you’ve ever found yourself slipping into a dreamy, meditative state while lying in a red light therapy (RLT) bed, you’re not alone. Many people describe their sessions as deeply calming, even saying it feels like meditating without trying. But why does this happen? The answer lies in the unique way red light works with both the body and the brain.